[Beginners OK ]10 outdoor activities for an extraordinary experience in the great outdoors

Motor paragliding can be experienced in Furano, Hokkaido. An instructor will always be with you, so even inexperienced pilots can participate safely. The glider takes off from a flat area that used to be a field, and if you are lucky, you can even get above the clouds.
And if you are lucky on an early morning flight, you can even see a sea of clouds. The altitude may be scary at first, but the view of Hokkaido from the sky will be a memory you will cherish forever. It is an exhilarating experience to fly over the vast land of Hokkaido and see the Daisetsuzan mountains in the distance.

Venue：Furano, Hokkaido
Fee: 12,000 yen + insurance 500 yen
Time required: 1 hour
Official website: MPG Sorachi (https://h-takarajima.com/detail/index/1547 )

"The Oirase Keiryu "is a mountain stream that flows out of Lake Towada and is about 14.5 km long. It is a long way to walk all the way, but there are walking paths and roads along the stream, so you can walk only where you want.
"The most famous of the Oirase Keiryu "is "Ashura Stream ". The water flows violently through a dense grove of trees. The white bubbling water against the rocks contrasts beautifully with the green of the fresh greenery and the orange of the autumn leaves. Breathe in the fresh air and enjoy the hike.

Location: 183 Tochikubo, Okuse, Towada City, Aomori Prefecture
Fee: Free of charge
Official website: Towadako National Park Association (https://towadako.or.jp/towadako-oirase/ )

The hot air balloon experience is a great way to enjoy the sea at "Matsushima ", one of the three most scenic spots in Japan, from the sky. Since the balloon is raised in time for sunrise, you can watch the sunrise over Matsushima from the sky. The path of light created by the sunrise sparkles and both the sea and the sky turn orange.
Children are also welcome to participate, making this a rare family balloon ride experience. The combination of the beautiful scenery of Matsushima seen from a height of 20 meters and the sunrise will surely be an unforgettable memory.

Location: 2 Isozaki Isojima, Matsushima-gun, Miyagi Prefecture
Admission: 3,000 yen for adults (junior high school students and older) / 2,000 yen for children (3 years old and younger)
Time required: about 5 minutes
Official website: Sendai Travel Experience Collection (https://sendai-experience.com/ja/ex/98 )

Kayaking is an outdoor activity that can be enjoyed in the metropolis of Tokyo. You can view the Sky Tree, the symbol of Tokyo, from the river. On the river, where there are no buildings, the sky feels wider and the Sky Tree looks different from the view from the ground.
Kayak cruising in the daytime is fun and adventurous, but the best time to go kayaking is at night. It is a beautiful sight to see the lights of the buildings reflected on the surface of the river. Enjoy a different kind of sightseeing in Tokyo by passing under bridges.

Venue: Oshima Komatsugawa Park Start
Fee: Adults 5,500 yen / Children (elementary school students) 4,500 yen
Time required: about 1 time 40 minutes
Official website: Outdoor Sports Club ZAC (http://www.zacsports.com/tokyo-kayak.htm )

"Fumotopara Campground "is, as the name suggests, a campground located at the foot of Mt. Fuji looms right in front of your tent site. Fuji. Pitch your tent or tarp on the fluffy grass, prepare a cup of coffee, read a book, take a nap, or just enjoy the view of Mt.
Mountain bikes and Segways are available for rent, so you can freely explore the vast grounds. Not only day campers, but overnight stays are also available, so enjoy the spectacular view of Mt.

Location: 156 Fumoto, Fujinomiya City, Shizuoka Prefecture
Fees: Adults: 500 yen / Children (elementary school students): 250 yen + regular cars and light vehicles: 1,000 yen
Required time：8:30～17:00
Official website: Fumotohara Campsite (https://fumotoppara.net/ )

The "Yoshino River "in Nara Prefecture is rich in variety, with some parts of the river flowing steeply as in rafting, and other parts flowing gently. In calm areas, you can look for flying fish in the clear river, or be comforted by the greenery along the riverbanks. At rapids points, all event participants join forces to row the oars. The sense of accomplishment when you overcome a difficult point is truly special. Children can participate from the age of 4, so the whole family can enjoy the rafting experience.

Location：1260 Sanai-cho, Gojo City, Nara Prefecture
Fee: Adults 6,600 yen / Children 5,500 yen
Time required: half a day
Official website: https://www.evaguri.com/

"The Shimanami Kaido ( ") is a 76 km long course that connects Onomichi City, Hiroshima Prefecture to Imabari City, Ehime Prefecture. There are 10 bike rental spots along the route. "You can rent a bike at any of the 10 rental spots along the route and return it at any of the 10 rental spots. "You can also enjoy the 76-km ride or just drive to a spot of your interest and explore the surrounding area.
You can enjoy a trip with light footwork only possible by bicycle, tasting fresh seafood and enjoying the beautiful scenery of the Seto Inland Sea from the observation deck.

Venue：Shimanami Sea Route
Bicycle rental fee: Adults 2,000-7,000 yen / Children 500 yen
*Adult rates depend on the type of bicycle.
Duration: 1.5 to 6 hours depending on the course
Official website: Shimanami Japan (https://shimanami-cycle.or.jp/ )

You can experience yoga at "Tottori Sand Dunes "right by the Sea of Japan. Spread a yoga mat on the soft sand and feel the nature of "Tottori Sand Dunes "using all five senses, including the feel of the sand, the sound of the wind and waves, and the scent of the ocean. "Tottori Sand Dunes Yoga Experience "offers three types of yoga experiences depending on the season: Sunshine Yoga in the morning, Sunset Yoga to watch the sunset, and Starry Sky Yoga to enjoy the night sky in summer.
Sunset Yoga is one of the most popular programs for yoga beginners. Forget about the time and face your body while enjoying the scenery of the sunset over the Sea of Japan "and the Tottori Sand Dunes "turning the dunes into a golden color.

Venue：Tottori Sand Dunes
Fee: 5,000 yen
Time required: about 2 hours
Official website: Dune Yoga (https://sand-dunes-yoga.com/)

Located on Mt. Aso, "Kusasenrigahama "offers an up-close view of Mt. Aso Nakadake and a spot where you can see horses relaxing in the vast grasslands. "At Kusasenrigahama "you can try horseback riding. There are three courses to choose from, including one that takes you very close to the pond and another that circles the vast pond. An instructor will pull the horse for you, so even inexperienced riders can enjoy the experience.
Enjoy the vast grasslands of "Kusasenrigahama "from the back of a horse. When you see the erupting Mt. Nakadake (中岳) beyond the grassland, it is hard to believe that you are in Japan. Also, after 4:00 p.m., when the horseback riding experience ends, the horses are released to graze, so you can take pictures of them grazing with Aso Nakadake in the background.

Venue：Kusasenrigahama, Aso City, Kumamoto Prefecture
Fee: 1,500 yen to 5,000 yen
Fees depend on the riding course.
Time required: 5 points to 25 points
Official website: Aso Sanjo Visitor Center (https://aso-visitorcenter.com/outdoor/ )

Onna Village in the northern part of Okinawa Prefecture offers "Blue Cave Exploration " Scuba dive to "Blue Cave ". You will enter the water from the beach and learn how to breathe and how to remove your ears from the water where you can stand on your feet. You can start after eliminating your anxiety, so even beginners can experience diving without anxiety. When you dive down to a depth of 5 meters, you will be greeted by a variety of colorful tropical fish. The sea in northern Okinawa is so beautiful and clear that you can see all the way to the bottom of the ocean, even at deep depths.
When you enter the cave it is pitch black and a little scary, but when you return from the cave "you can see the Blue Cave ". The sun's rays shine into the cave and the cave, which was pitch black before, glows blue. You have to swim from the beach to see this spectacular view, which is unique to Okinawa.

Location: 469-1 Maeda, Onna-mura, Kunigami-gun, Okinawa
Fee: 8,500 yen
Time required: 2 time
Official website: Mal Dives (https://www.mal-dive.com/index)

We have introduced 10 outdoor activities that you can enjoy in the great outdoors. Traveling away from your usual place of residence is fun. While gourmet food and sightseeing are fun, let's go all the way and enjoy a sense of the unusual in nature. All of the activities are easy to participate in, so you can enjoy them in a way that is different from your usual trips.